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carrots salad

Carrots salad

Carrots salad Carrots are a very useful vegetable for the body. Carrots contain vitamins B, PP, C, E, K, there is carotene – a substance that in the human body turns into vitamin A. Carrots contain 1.3% protein, 7% carbohydrates. A lot of carrots of minerals necessary for the human body: potassium, iron, phosphorus, magnesium, […]

healthy food for kid

Healthy food for kids

Healthy food for kids What to cook for children? It might be healthy, quick and very easy meal. And the main question it should be eaten by your child. Here are healthy snacks ideas for kids. Look how simple and fun it is.   Let’s create small culinary pictures right in their plate. Your kids […]

Chicken croquettes with cheese

Chicken croquettes with cheese

Chicken croquettes with cheese One of the variants of croquettes with cheese and chicken. You can cook as a separate dish or serve with potatoes or rice. Ingredients Chicken breast – 1 pc. Onion – 2 pcs. Flour – 5 tbsp Cream – 150 ml Chicken broth – 100 ml Turmeric – 0,5 tsp Black […]

Trout with oranges

Trout with oranges

Trout with oranges A very simple way of cooking red fish, in which the fish turns out fragrant, tender and less greasy. For baking, you can take any red fish of the salmon family: salmon, trout, pink salmon. Ingredients Trout (or salmon) 800 g Orange 3 pcs. Lemon 1 pcs. Olive oil 1 tbsp. Salt sea1,5 […]